Our Nude Yoga classes are for men in Charlotte, NC and the surrounding Charlotte Metro area who are interested in the practice of yoga without the restrictions of clothing. Our goal is to provide an opportunity for male community and holistic social interaction between supportive, centered individuals who enjoy the practice of yoga as well as the company of other naked men. We strive to provide an atmosphere of camaraderie, body-acceptance, and sensuality not sexuality. Although sensuality is an intrinsic part of this group practice, it should be clear that this is not a sexual venue.
Naked Yoga Around the Globe
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What most people refer to as yoga is actually only ONE of the eight arms of yogic practice—the asanas or postures. Linked together, the postures form a moving meditation. There are many benefits of yoga and they are innumerable, but some of them are: flexibility, relief of joint and back pain, improved muscle-tone and posture, enhanced immune function, relief of many digestive problems, stress reduction, detoxification, increased metabolism, as well as psychological effects such as enhanced ability to focus, alleviation of depression and a general sense of well-being, self-love and acceptance. One of the goals of yoga practice is to become more flexible over time—it is not a requirement to begin.
Know of any others especially all-gender or women's-only classes? Email info nakedinmotion. Classes fill up quickly, so register ASAP. Visit the meetup. Erica Gibbert, instructor and owner, teaches a monthly women-only class.